Fresh Meals Delivered Daily

Fresh healthy meal prep containers with balanced nutrition

Professional Meal Prep Service for Busy People

We prepare fresh, balanced meals every day using quality ingredients from local suppliers. Our service helps you save time on cooking while maintaining a healthy diet. Each meal contains proper portions of proteins, vegetables, and complex carbohydrates. We offer individual meal plans and corporate lunch programs for offices. Our kitchen follows strict food safety standards and hygiene protocols. Meals are packed in convenient containers and delivered to your address at a scheduled time. You can choose from weekly or monthly subscription plans. We update our menu regularly based on seasonal products. Our team includes professional chefs with experience in healthy cooking. All ingredients are fresh and we prepare meals on the day of delivery. No preservatives or artificial additives are used in our recipes. We provide detailed nutritional information for each dish. Our service works Monday through Friday with weekend delivery options available. You can pause or modify your subscription at any time. We also cater to specific dietary requirements upon request. Customer support is available to help with menu selection and delivery scheduling. Our goal is to make healthy eating simple and accessible for everyone. Join hundreds of satisfied customers who trust us with their daily nutrition.

  • Fresh meals prepared daily with quality ingredients
  • Convenient delivery to your home or office
  • Balanced nutrition with proper portion control
  • Flexible subscription plans with easy management
  • Professional chefs and strict quality standards

See How We Prepare Your Meals

Watch our kitchen team in action and discover the care we put into every dish. This video shows our daily meal preparation process, from selecting fresh ingredients to packaging your orders. You'll see how we maintain food safety standards, portion meals accurately, and ensure quality control at every step. Our professional chefs work in a certified kitchen facility, following strict hygiene protocols. We prepare meals fresh each morning for same-day delivery. The video demonstrates our commitment to using real ingredients without artificial preservatives or additives. You'll understand why our clients trust us with their daily nutrition. See the difference between mass-produced food and meals made with attention to detail. This transparency helps you make an informed choice about your meal service provider.

Ready to Start Eating Better?

Our meal prep service delivers fresh, balanced meals to your office or home. Choose from weekly plans designed by nutritionists. Order now and receive your first delivery within 48 hours.

View Menu & Pricing

Latest Articles

Practical tips and insights about healthy eating, meal planning, and nutrition for busy professionals

🥗
Meal Planning 12 November 2024 5 min read

How to Plan Your Weekly Meals Without Stress

Planning meals for the week can save time and reduce daily stress. Start by choosing a consistent day for planning, like Sunday. Review your schedule to identify busy days when quick meals are needed. Make a list of favorite recipes and rotate them. Keep your pantry stocked with basics like grains, canned beans, and spices. Batch cooking on weekends helps prepare ingredients in advance. Use a simple template to organize breakfast, lunch, and dinner options.

Read More →
🍱
Corporate Lunch 28 October 2024 6 min read

Benefits of Healthy Corporate Lunches for Your Team

Providing quality lunches at work improves employee satisfaction and productivity. When teams eat well, they have more energy throughout the afternoon. Healthy meals reduce the need for long lunch breaks, keeping everyone focused. Offering balanced options shows you care about staff wellbeing. It also creates opportunities for team members to connect during shared meal times. Companies that invest in good food often see better morale and lower turnover rates. Consider variety to accommodate different dietary needs and preferences.

Read More →
🥦
Nutrition 15 October 2024 7 min read

Understanding Macronutrients in Your Daily Diet

Macronutrients include proteins, carbohydrates, and fats that your body needs in larger amounts. Proteins help build and repair tissues, found in meat, fish, eggs, and legumes. Carbohydrates provide energy, available in whole grains, fruits, and vegetables. Healthy fats support brain function and hormone production, present in nuts, avocados, and olive oil. Balancing these nutrients keeps you satisfied and energized. Most adults need a mix of all three at each meal. Adjust portions based on your activity level and health goals.

Read More →
📦
Delivery Tips 3 October 2024 4 min read

What to Look for in a Meal Delivery Service

Choosing the right meal delivery service depends on several factors. Check if they offer menu variety that matches your taste and dietary requirements. Look for transparent ingredient sourcing and nutritional information. Delivery schedule flexibility matters for busy lifestyles. Read customer reviews about food quality and packaging. Compare pricing to ensure it fits your budget. Reliable services provide clear communication about orders and delivery times. Some offer customization options for portion sizes or specific ingredients. Trial periods help you test the service before committing long-term.

Read More →

Our Track Record

We deliver fresh, balanced meals to homes and offices. Here are the numbers that show our commitment to quality food and reliable service.

5
Years Experience
320
Regular Clients
180
Menu Options
15
Corporate Partners
4.6
Average Rating
92%
On-Time Delivery
88%
Repeat Orders

Why Choose Our Meal Service

We provide fresh, nutritious meals prepared by professional chefs and delivered directly to your door or office

Save Your Time

No more grocery shopping or meal planning. Our service handles everything from ingredient selection to cooking and delivery. You get back several hours each week to focus on work, family, or hobbies. We prepare meals in advance so you always have healthy food ready when you need it.

Balanced Nutrition

Each meal is designed by certified nutritionists to provide proper macronutrient ratios and essential vitamins. We calculate calories and portions based on dietary guidelines. Our menu includes lean proteins, whole grains, fresh vegetables, and healthy fats. Perfect for maintaining energy levels throughout your busy day.

Corporate Lunch Programs

We offer customized meal plans for companies of all sizes. Employees receive fresh lunches delivered to the office daily. This service improves workplace satisfaction and productivity. Our flexible ordering system accommodates different dietary preferences and schedules. Volume discounts available for regular corporate clients.

Fresh Daily Preparation

We cook meals fresh every morning in our licensed kitchen facility. No frozen ingredients or preservatives used. Food is packaged immediately after cooking to maintain optimal temperature and taste. Delivery happens within hours of preparation to ensure maximum freshness and food safety standards.

Flexible Menu Options

Choose from various meal plans including vegetarian, low-carb, high-protein, and gluten-free options. Our weekly menu rotates to provide variety and prevent meal fatigue. You can easily modify your subscription or skip weeks as needed. Special dietary requirements and allergies are accommodated upon request.

Reliable Delivery

We deliver to homes and offices across the city six days a week. Choose your preferred delivery time slot during checkout. Our insulated packaging keeps food at safe temperatures during transport. Track your order in real-time through our mobile app. Contactless delivery options available for added convenience and safety.

Transparent Pricing

Our pricing is straightforward with no hidden fees or surprise charges. Weekly and monthly subscriptions offer better value than daily orders. Compare our prices to restaurant meals and you will find significant savings. We accept all major payment methods and provide detailed invoices for expense tracking.

About Our Meal Prep Service

We started with a simple goal: help busy people eat better. Since opening in 2018, we have prepared fresh, balanced meals for individuals and companies across the city. Our kitchen team works daily to provide nutritious food that fits your schedule.

Fresh meal preparation

Our Story

We began in a small commercial kitchen with two chefs and a delivery driver. The demand for convenient, healthy meals grew quickly. Today, our team prepares hundreds of meals each week for clients who value nutrition without the hassle of cooking.

Our menu changes seasonally based on available ingredients. We work with local suppliers when possible and focus on whole foods. Each meal includes lean proteins, vegetables, and quality carbohydrates portioned for balanced nutrition.

Corporate lunch service

What We Offer

Our service includes individual meal plans and corporate lunch programs. For personal orders, choose from weekly menus or customize your meals based on dietary needs. We accommodate various preferences including vegetarian, low-carb, and high-protein options.

Corporate clients receive scheduled deliveries with meals packaged individually. We handle office lunches for teams of any size. Orders can be placed weekly or monthly with flexible scheduling to match your business needs.

Our Approach

We believe good nutrition should be accessible and convenient. Our chefs prepare meals using straightforward cooking methods that preserve nutrients and flavor. Ingredients are sourced fresh, and meals are cooked in small batches to maintain quality.

Every dish is labeled with nutritional information and heating instructions. We package meals in recyclable containers and deliver within scheduled time windows. Our customer service team is available to adjust orders or answer questions about ingredients and preparation.

Quality control happens at multiple stages. We check ingredients upon delivery, monitor cooking temperatures, and inspect finished meals before packaging. This process helps us maintain consistent standards across all orders.

Common Questions

Find answers to the most frequently asked questions about our meal delivery service and corporate lunch programs

What areas do you deliver to?

We currently deliver to all major districts within the city limits. Orders placed before 8 PM are delivered the next business day. Corporate clients can arrange bulk deliveries to office locations throughout the metro area.

How does the meal prep service work?

Choose your preferred meals from our weekly menu, select delivery dates, and we prepare everything fresh. Meals arrive in sealed containers with heating instructions. Each dish includes nutritional information and stays fresh for up to 5 days when refrigerated.

Can I customize meals for dietary restrictions?

Yes. We offer options for vegetarian, vegan, gluten-free, dairy-free, and low-carb diets. When ordering, select your dietary preferences and our team prepares meals accordingly. Custom requests require 48 hours notice.

What is included in corporate lunch packages?

Corporate packages include individual meal containers, utensils, napkins, and beverages. Minimum order is 10 meals per delivery. We provide setup assistance for larger orders and can accommodate recurring weekly schedules for offices.

How far in advance should I place an order?

Standard orders need 24 hours notice. Corporate lunch orders require 48 hours for quantities over 25 meals. Rush delivery may be available for an additional fee depending on kitchen capacity.

Are the meals prepared fresh daily?

All meals are prepared in our licensed kitchen using fresh ingredients. We cook daily batches and never use frozen components. Proteins are sourced from local suppliers and vegetables are delivered fresh each morning.

What payment methods do you accept?

We accept all major credit cards, debit cards, and digital payment platforms. Corporate clients can set up monthly billing with NET 30 terms after account approval. Payment is processed at the time of order confirmation.

Can I cancel or modify my order?

Orders can be modified or cancelled up to 12 hours before scheduled delivery without penalty. Cancellations within 12 hours may incur a 50% charge as ingredients have already been prepared.

Do you provide nutritional information?

Every meal includes detailed nutritional breakdown showing calories, protein, carbohydrates, fats, and fiber content. This information is printed on each container label and available on our website menu.

How should I store the meals?

Store meals in your refrigerator at 40°F or below immediately upon delivery. Meals remain fresh for 5 days. Heating instructions are on each container. Microwave times vary by dish but typically range from 2-4 minutes.

What if I have food allergies?

Please notify us of any allergies when ordering. Our kitchen follows strict protocols to prevent cross-contamination. We clearly label all ingredients and can exclude specific allergens from your meals. Severe allergy cases should contact us directly.

Do you offer subscription plans?

Yes, weekly and monthly subscription plans are available with discounted rates. Subscribers receive priority scheduling and can pause deliveries when needed. Plans include 5, 10, or 15 meals per week depending on your needs.

What happens if I'm not home during delivery?

Deliveries can be left at your door in insulated bags with ice packs if you provide authorization. We recommend bringing meals inside within 2 hours. Alternative delivery instructions can be added to your account for future orders.

Our Recent Projects

We deliver professional meal solutions for companies and individuals. Each project showcases our commitment to quality, nutrition, and customer satisfaction.

Corporate Catering

Tech Startup Weekly Lunches

We provided daily lunch service for a growing technology company with 150 employees. Our team created balanced meal plans that improved workplace satisfaction and productivity. The program included vegetarian, vegan, and gluten-free options. Feedback showed 94% employee satisfaction with our service and menu variety.

Completed 2023 Daily Service
Meal Prep Program

Fitness Center Partnership

Developed custom meal prep packages for gym members focused on muscle building and weight loss goals. We worked with nutritionists to create protein-rich meals and portion-controlled options. Members received weekly deliveries with detailed nutritional information. The program helped clients achieve their fitness targets while saving time on meal preparation.

Started 2022 Weekly Plans
Home Delivery

Family Meal Solutions

Created convenient dinner options for busy families who want healthy home-cooked meals without the preparation time. Our service offers kid-friendly recipes alongside adult portions with varied nutritional profiles. Families receive three to five dinners per week ready to heat and serve. Customer retention rate reached 87% after six months of operation.

Launched 2023 Flexible Schedule
Corporate Events

Conference Catering Service

Provided full-day catering for a three-day business conference with 300 attendees. We served breakfast, lunch, and afternoon snacks with focus on energy-sustaining foods. Menu included international cuisine options and accommodated various dietary restrictions. Event organizers praised our punctual service and food quality that kept attendees energized throughout long sessions.

October 2023 Event Catering
Medical Nutrition

Diabetes Management Program

Partnered with a healthcare clinic to offer specialized meal plans for patients managing diabetes. Our nutritionist-approved menus focus on blood sugar control through balanced carbohydrates and fiber. Patients receive education materials along with their weekly meal deliveries. Clinical results showed improved glucose levels among program participants over three months of consistent use.

Started 2022 Medical Support
Office Lunch

Law Firm Daily Service

Established regular lunch delivery for a law office with 45 professionals who work long hours. We provide restaurant-quality meals that arrive fresh during lunch break. The rotating menu prevents monotony while maintaining nutritional standards. This service reduced time employees spent on lunch arrangements and improved afternoon focus and productivity at work.

Since 2021 Business Lunch
Weight Management

Portion Control Program

Designed a calorie-controlled meal service for individuals working toward weight loss goals. Each meal is precisely portioned with complete nutritional breakdown provided. Clients choose from multiple calorie tiers based on their targets and activity levels. Program includes optional nutrition coaching and progress tracking tools to support sustainable weight management over time.

Launched 2023 Custom Plans
Plant-Based

Vegan Meal Subscription

Created a dedicated vegan meal line featuring creative plant-based recipes with complete protein sources. Our chefs developed flavorful dishes that appeal to both vegans and those reducing meat consumption. Subscribers receive weekly variety packs with breakfast, lunch, and dinner options. The service grew to serve over 200 regular customers within first year of operation.

Started 2022 Plant-Based
Senior Care

Elderly Nutrition Service

Developed soft-texture meals for senior citizens with chewing or swallowing difficulties. Our recipes maintain flavor while meeting texture modification requirements recommended by speech therapists. Deliveries include easy-open packaging and reheating instructions with large print. Family members report improved nutrition intake and meal enjoyment among elderly relatives using our specialized service.

Since 2021 Senior Care

Our Meal Services

We provide fresh, nutritious meals prepared daily by professional chefs. Choose from individual plans, corporate catering, or family packages delivered directly to your location in Singapore.

Weekly Meal Plan

Complete weekly menu with balanced breakfast, lunch, and dinner options. Our nutritionists design each meal to provide optimal energy levels throughout your day. Fresh ingredients sourced from local suppliers ensure quality and taste. Customizable portions available for different dietary needs and preferences. Delivered every Monday morning to your doorstep.

S$180
per week / 21 meals

Corporate Lunch Catering

Professional lunch service for your office team. We handle everything from menu planning to timely delivery. Each meal includes protein, vegetables, and whole grains for sustained afternoon productivity. Minimum order of ten people required. Special dietary requirements accommodated with advance notice. Perfect solution for busy workplaces seeking healthy options.

S$12
per person / daily

Fitness Meal Prep

High-protein meals designed for active lifestyles and fitness goals. Macro-balanced portions help support muscle recovery and energy. Choose from lean meats, fish, or plant-based protein sources. All meals include complex carbohydrates and essential fats. Prepared without excess oils or added sugars. Consultation with our nutritionist included in package.

S$220
per week / 14 meals

Breakfast Box Delivery

Start your morning with nutritious breakfast options delivered fresh daily. Menu includes overnight oats, egg dishes, whole grain options, and fresh fruit. Ready to eat or quick reheat instructions provided. Delivered between six and eight in the morning. Subscribe for five days per week service. Cancel or pause subscription anytime with notice.

S$8
per day / weekdays only

Family Dinner Package

Complete dinner solutions for families of four to six people. Each package includes main course, side dishes, and fresh salad. Recipes change weekly to provide variety and prevent meal fatigue. Kid-friendly options available upon request. All containers are microwave and oven safe for easy reheating. Reduces cooking time while maintaining home-cooked quality standards.

S$55
per dinner / serves 4-6

Express Lunch Box

Quick and healthy lunch option for busy professionals on the go. Single portion meals packed in eco-friendly containers ready to eat. Menu rotates daily with five different options available each day. Order by ten in the morning for same-day delivery by noon. No subscription required for this flexible service. Perfect for those with unpredictable schedules.

S$14
per box / same day

Premium Chef Selection

Gourmet meals prepared by our executive chef using premium ingredients. Weekly rotating menu features international cuisines and seasonal specialties. Each dish is restaurant-quality with elegant presentation suitable for special occasions. Limited availability with advance booking required. Includes detailed ingredient list and reheating instructions. Experience fine dining convenience at home with this exclusive offering.

S$35
per meal / advance order

Plant-Based Program

Fully vegetarian and vegan meal options for those following plant-based diets. Rich in plant proteins from legumes, tofu, tempeh, and nuts. Every meal provides complete amino acid profiles for optimal nutrition. Free from artificial additives and processed ingredients. Recipes developed by certified plant-based nutritionist. Great for transitioning to vegetarian lifestyle or maintaining current practice.

S$195
per week / 21 meals

Frozen Meal Storage

Batch-cooked meals frozen at peak freshness for extended shelf life. Stock your freezer with up to thirty individually portioned meals. Ideal for those who prefer flexibility in meal timing. Each meal maintains nutritional value and taste after freezing. Clear labeling with preparation date and heating instructions included. Delivered monthly with free storage consultation service.

S$11
per meal / bulk order

Get in Touch

Ready to start your healthy eating journey? Fill out the form below and our team will contact you within 24 hours to discuss your meal plan options.

📍

Our Location

Address:
One Raffles Place, Raffles Place, Building 1, Floor 29, Office 9, Raffles Place, 048616, Singapore

We deliver fresh meals across Singapore daily.

📞

Contact Details

Phone: +65 9109 1724

Email: [email protected]

Hours: Mon-Fri: 8:00 AM - 8:00 PM
Sat-Sun: 9:00 AM - 6:00 PM

What Happens Next?

  • We review your inquiry within 2 hours
  • Our nutrition specialist contacts you
  • We discuss your dietary needs and preferences
  • Receive a personalized meal plan proposal
  • Start enjoying healthy meals delivered to your door

Send Us a Message

Data Protection Notice:

Your personal information (name, email, phone, message) will be collected and stored for the purpose of responding to your inquiry. We comply with Singapore's Personal Data Protection Act (PDPA) and will not share your information with third parties without your consent. You have the right to access, correct, or delete your data at any time by contacting us at [email protected]. For more details, please read our Privacy Policy.

What Our Clients Say

Real feedback from people who trust us with their daily meals. We deliver fresh, healthy food to offices and homes across Singapore.

Wei Zhang

Marina Bay, Singapore

Been ordering corporate lunches for our office for about 8 months now. The food arrives on time and stays warm. Portions are decent and the menu changes weekly which is nice. My team appreciates having healthy options instead of the usual fast food. The only thing is sometimes the salads can be a bit soggy if delivered early, but overall we're happy with the service. Price is reasonable for what you get. Would recommend for office catering needs.

Priya Sharma

Orchard, Singapore

Good service overall. I get meals delivered three times a week for dinner. The chicken dishes are always well-cooked and the vegetables are fresh. Lost one star because the delivery was late twice last month, but they did apologize. The packaging is eco-friendly which I appreciate. Helps me eat better after long work days when I don't feel like cooking. The portions could be slightly bigger but it's enough to keep me full. Fair pricing for Singapore standards.

Ahmad Ibrahim

Tampines, Singapore

Started using this service 5 months back and haven't looked back. The meal prep saves me so much time during the week. Everything comes labeled and ready to heat up. Tastes good and actually helps me stick to my fitness goals. The macros are listed clearly which is helpful. Customer service responds quickly when I have questions. Delivery guys are always polite. Really happy I found this service. Makes healthy eating much easier when you're busy.

Sarah Tan

Raffles Place, Singapore

It's okay but not amazing. The food is fresh and healthy like they say. I've been getting lunch delivered to my office for about 3 months. Some dishes are really tasty, others are just average. The grilled fish is usually good but the pasta can be bland sometimes. Wish there were more vegetarian options in the menu. Delivery is consistent though, always arrives between 12-12:30pm. Not the cheapest option around but convenient when you're too busy to go out for lunch. Might continue using it.

David Lee

Jurong, Singapore

Perfect for meal prep! Been a customer for over a year now. Get my weekly meals every Sunday evening and they last the whole week in the fridge. The variety keeps things interesting and I don't get bored. Quality is consistent and the ingredients taste fresh. Love that they use local suppliers. The app makes ordering super easy. My wife and I both use this service and it's cut our grocery shopping time in half. Highly recommend if you want to eat healthy without the hassle.

Mei Ling Wong

Bedok, Singapore

Good for busy weeks when I don't have time to cook. The meals are healthy and taste decent. I usually order twice a month when work gets hectic. Packaging is good and nothing has ever leaked or spilled. The rice portions are generous. Sometimes the food can be a bit salty for my taste but that's personal preference. Delivery is reliable and they send a text when the driver is nearby. Would give 5 stars if they had more low-sodium options available. Still a solid service though.

Raj Kumar

Ang Mo Kio, Singapore

This service changed how I eat during the work week. No more unhealthy takeout every day. The meals are balanced and actually keep me full until dinner. Been using it for 6 months and my energy levels are better. The customer support team is helpful when I need to change my delivery schedule. Prices are fair considering the quality and convenience. My colleagues have started asking where I get my lunch from. The containers are microwave-safe which is convenient at the office. Really pleased with this.
Limited Time Only

New Year Health Kickstart

Start your wellness journey with our special January offer. Get 20% off your first month of meal prep delivery. We prepare fresh, balanced meals daily using quality ingredients. Each plan includes breakfast, lunch, and dinner options tailored to your dietary needs. Free consultation with our nutritionist included. No contracts required - pause or cancel anytime.

Offer Valid Until
19 January 2026
  • Free delivery on all orders during your first month
  • Personalized meal plan based on your health goals
  • Flexible scheduling - choose your delivery days
  • Access to exclusive recipes and nutrition tips
Get This Offer

Disclaimer

The information provided on this website is offered as is, to the best of our knowledge at the time of publication. While we strive for accuracy and completeness, menu items, pricing, nutritional data, and service availability are subject to change without prior notice. We recommend verifying specific details directly with our customer service team before placing orders. This website is for informational purposes and should not replace professional dietary or medical advice. Please consult qualified healthcare professionals regarding individual nutritional needs. We disclaim liability for any decisions made based solely on the information presented here. Use of this site constitutes acceptance of these terms.